Healing (e)motion - Archive

‘Healing (e)motion’ is a (psycho)somatic healing practice that invites participants to listen to their bodies and release stored and undigested emotions. Through body movement exercises, drawing and writing, it facilitates emotional and tension release, tapping into transformative and creative potential. As someone with an autoimmune disease, Lola Gonzalez embarked on a personal healing journey and discovered the therapeutic benefits of working with her body and uncovering stored memories. This inspired her to develop her own practice and methodology to help others. As a facilitator, Lola creates a safe space for participants to explore the deep connection between body, emotions and movement, providing guidance and care.